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Good training sites to check out

July 22, 2013 by obtrain1 in Fitness, Strength, Training, Uncategorized

T- Nation – Great articles about every aspect of training

Ben Bruno – Really smart guy out of Mike Boyle Strength and Conditioning in Mass.

EliteFTS –  Great training articles as well as great products and excellent services

Juggernaut Training Systems – The owner Chad is a young innovative trainer and he also knows a thing or two about getting strong (he holds the American Squat record in the 308 class, squatting 905 lbs.)

Derby City Crossfit  – A ton of knowledge and smart programming for cross fit athletes as well as olympic lifters.

California Strength  – Awesome videos of some really strong people

Defranco’s Training – Where every NFL prospect wants to train

Shoulder pain while benching? Here are a few tips to relieve the pain
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